Didn’t run 4 miles, this morning, felt terrible

Today marks Day 3 of not running. There is so much smoke in our valley from the fires in California and Oregon, that I am actually wheezing at night and taking breathing treatments to get by.

It makes me nervous, because I am scheduled to run 12 miles tomorrow, but don’t think that I should in this situation. I could really get sick if my asthma goes crazy.

So for now I’m hunkering down. Next week, if we’re still plagued by smoke, I’ll bring my running clothes to work and start treadmilling it.