Location: Provo River Trail
Air quality: Pollen
Weather: Clear, cool, pleasant
Things I saw: My friend, Adrienne Wilson, lots of birds on the trail
Pain/injuries: Just sick. Lungs are at about 60%, so I was pretty miserable. Did not walk. Not sure if that’s anything to brag about. Maybe I should have walked.
Weight: 182.5 (sickness has dropped me about 7 pounds.
Notes: Woke up, decided to try to run. It didn’t go smoothly. Very difficult to get going and once I did, very slow. No energy, not getting full breaths (too deep of a breath sends me into a coughing fit.)